@Audrey Browne Hi Audrey, thank you for checking in. It means a lot. I havent been on here a lot since, maybe once, as the tiredness and pain was really getting to me. But I am back here now. Just done part of a barre class and part of a yoga class. That stretch is just lovely isn't it! I hope all is well with you lovely x
@Jessica Dean Thank you so much Jessica! The tiredness and pain have been really getting to me lately so im trying to combat that and its so frustrating! Yoga and walks by the beach for now and I'll move on to the workouts when im more able. Huge congrats on seeing the other side of your battle! No easy task but we ladies are tough. Much love to you x
@Emma Cuffe Hiya Queen its so great to hear from you. Hope things r getting better for u. Make sure to take things slowly Emma.l & listen to your body, but of crse u know this already. BUT those stretches though, they r amazing, I completely switch off when it comes to yoga. It does fantastic things for me. I'm sending you loads of hugs & kisses & praying for the best of health for u. We're here all the time for u Queen. Stay safe., 👑👑👑❤️❤️❤️
@Emma Cuffe, hello..im only reading now about your journey and hope ur ok. This is a great inspirational website and the girls r great on it. And what they have said is so true, ur body will tell you when u can start again. You have been through so much so take 1 day at a time..Sometimes if i cant get doin the live classes, i actually watch them cos it gives me the motivation to do it later on...lol.. and@Maeve Madden has great way wth her to encourage and motivate us all. Take care Emma and us Queens r here for u❤
