Couldn't write in the comments as on phone but just wanted to say...
THAT WAS EPIC!
Super spicy, super fun and the ab section....ouch!!! Loved it! Epic burn too!
Thank you @Maeve Madden
Couldn't write in the comments as on phone but just wanted to say...
THAT WAS EPIC!
Super spicy, super fun and the ab section....ouch!!! Loved it! Epic burn too!
Thank you @Maeve Madden
@Katie Rynne it was off the wall. I felt every bit of that. I loved the abs it's great when u feel the burn 🔥. That stretch was amazing. Have a great week Queen 👑 👑👑❤️❤️❤️
@Audrey Browne You too lovely 💪👸👑
I've a feeling I might be struggling to walk tomorrow, ALL the squats and lunges! I remember not being able to do the 8 reverse lunges in a row for Sexy Back (would do 4 and swap) so it is great to do the OG workouts and see the improvements, and loved Work today too! Felt every second of it!
Was my first proper workout in a couple of weeks, my muscles were shaking!! Spicey!!!!
Aw I feel like I'm missing out on so much not being able to do Lean Legs day because it's honestly one of my favourite workouts of the week!! 😭 Sounds like it was very spicy so hope everyone enjoyed it!! Anyone willing to swap knees with me I'd be totally up for it 🤣🤣🤣
That was an amazing burn for a Monday!!! 😅😅😅🥰😘😊😍
@Katie Rynne wooohooo thats awesome katie yay I so enjoyed it too. I think if you click through onto the vimeo app itself you can chat at the same time or there is a chat option but I am so thrilled you left this comment
I did the workout this morning and was like when are these lunges and squats gonna end. Never felt the spice in the legs and bum so much during the class. Tomorrow gonna be fun ha!
Just caught up on lean legs workout from yesterday and aw I struggled massively today! Just so unbelievably tired and really struggled to get through the workout! So disappointed in myself 😭 I know we all have bad days and days were our energy is low so going to get back to it tomororw! 🙏❤️ Most importantly I didn't quit 🙏 #queensdontquit
@Katie Rynne just caught up with lean legs this morning, oh my word you're right, spice fest indeed!! 🥵 sooo many lunges!!! My biggest calorie burn for a while too 💪🏼
Hi girls, do u know how long sweaty 7s lasts for ths morning...
@Amy Flynn We all have those tough days! The main thing is that you did it and you did your best 🥰😁 That's all that counts!
@Maeve Madden ahhh fab, app downloaded!!!! Will use with Lottie's abs sesh tomorrow!! Thanks Queen 🤗👑👸
PS did yesterday HIT session today....oh me oh my!!!!!! Pure 🔥
@Claire Martin about 25 mins Queen - it was fab!!!
@Shaunagh Smith amazing Queen - you're on fire!!!
@Sharon Scully amazing Sharon! Such a great feeling when seeing progress isn't it!! My legs are still soooo sore today still hahah!!!!
@Niamh Byrne oh bless you, keep resting up and it'll be worth it! Did you try some of the sweaty 7s stuff?? Equally spicy but with much less knee action xx
@Amy Flynn you're a true QDQ gal!! Nailed it even when not feeling on top!! Well done Queen!! Hope you're feeling better today xx
@Pam Curry hope the legs are recovering, Queen. Did you do last weeks Barre class?! I thought it was going to be nice and chill.....😳Oh myyyyy, my legs!!!! X
