Easy like a Sunday Morning

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  Aisling McGlinchey

  1/31/21, 10:36 AM

  Just completed Toned with Tracy and the live yoga meditation with Esther.. what a way to start a Sunday!

  I found myself with a bit of time before Yoga and thought 'Oh I could maybe squeeze in a short workout before', I love how my mindset is changing with this programme, I WANT to work out. The movement just helps me get out of my head so much. 

  WOW Tracy was straight in there, no messing! Perfect class if you want something short but 100% still delivering that burn. 

  And the yoga - honestly the Savasana (yes I had to google the spelling) gets me in the feels every time!

  Im doing another meditation class from the library before bed, its just GOLD. 

  Have a wonderful day ladies. 

   

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• SB

  Sinead Bergin

  1/31/21, 11:01 AM

  I just finished the yoga. I thought it was at half ten. The great thing is these classes are all saved for us to catch up on. A fabulous, chilled start to a Sunday. It was a lovely 20 minutes.

  3 likes 0 likes Liked Like

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  Carmel Mulvany

  1/31/21, 1:21 PM

  @Aisling McGlinchey absolutely gold queen, I totally agree and like you I had to Google savasana!!!!🤭🤭🤭😂

  I literally didnt want to get up off the mat. Love sundays class, so helpful in so many ways! X

  Carmel mulvany

  4 likes 0 likes Liked Like

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  Audrey Browne

  1/31/21, 2:03 PM

  @Aisling McGlinchey Namaste 🙏 Queen. Beautiful way to start AND end a Sunday. Enjoy Aisling. 👑👑👑❤️❤️❤️

  4 likes 0 likes Liked Like

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  Jessica Dean

  1/31/21, 7:41 PM

  @Sinead Bergin I agree Queens! Yoga so good, didnt want to get off my mat either!

  Jess Dean

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• GOC

  Gemma O Connor

  1/31/21, 8:35 PM

  Absolutely bliss, just completed esters restorative yoga 👌 definitely needed after the wk xx 

  1 likes 0 likes Liked Like

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