Just loved sweaty sevens session. I did it this evening. Loved the change up in it. Class went so fast and I feel myself getting much stronger
Just loved sweaty sevens session. I did it this evening. Loved the change up in it. Class went so fast and I feel myself getting much stronger
@Jennifer Manley me too Jennifer! It was tough but the time flew! I love sweaty 7s!
@Jennifer Manley same Jennifer,I really really enjoyed it and definitely felt it the next day in my arms and shoulders 💪
I did it yesterday and had a lovely soreness in my arms today 😀