After 2+ months of not being able to workout, I did Strong with Sarah yesterday, and my legs and my bum are HURTING!! DOMS feel so good and hurt so bad!!
After 2+ months of not being able to workout, I did Strong with Sarah yesterday, and my legs and my bum are HURTING!! DOMS feel so good and hurt so bad!!
I did it from the library last night and my legs are also feeling it today!
I need to try! I for some reason both love and hate the doms! Haha
@Krissy Froelich The doms are so bad 2 days later!! They almost seem worse today! 😂
@Nicole Rummel Same, you know with the DOMS that progress has been made, but I am finding that if I sit for too long, or stand still for even just a little while, trying to move again is not easy. 😂
just finished my second workout of the year. Had taken a break over xmas and am glad I am getting back into it. Trying to motivate myself. Love the last song in Maeve 's Saturday class. By God Maeve @Maeve Madden you give it socks ha ha. The sweat is unreal.