Anyone else just totally exhausted when their period is coming? I couldn't bring myself to move last night but I was kind to myself and allowed a night on the sofa with snacks, guilt free. Forced myself to exercise today after chocolate cake lol.
Anyone else just totally exhausted when their period is coming? I couldn't bring myself to move last night but I was kind to myself and allowed a night on the sofa with snacks, guilt free. Forced myself to exercise today after chocolate cake lol.
@Lauren Gray Yes always totally exhausted. I have just done Combat Queens on catch up with @Maeve Madden and I feel better for it. The sweat is great. I havent been consistent in my workouts this year and am taking heed of Maeve's message yesterday and am going to get back on track for the feel good factor and hols of course lol. Dont be hard on yourself Lauren. Listen to your body and rest when you are tired.
