Just finished Fireball Friday and bloody loved it - I really fancied a lower impact class today and whoof did it bring the burn! Loved that it was like the old school sweaty 7's legs!
Have a lovely Easter, all!
C x
Just finished Fireball Friday and bloody loved it - I really fancied a lower impact class today and whoof did it bring the burn! Loved that it was like the old school sweaty 7's legs!
Have a lovely Easter, all!
C x
Completely agree @Caron Moore ... just did it too and the sweat is dripping!!!
Have a lovely Easter x
Definitely Caron!!! Both sessions were fab this morning.. great start to a Friday 🙌🏻
Oh queens wasn't it fire.... @Maeve Madden it wasn't the prosexy.....it was seriously spicy! Did it after Esther's mobility stretch.... it was so fabulous, thanks queen xx
P.s used my new strong band for banded bit, legs will feel that 2mro! 🤣
Just did this one - what a great class. Loved it.
Ready for the long weekend now.
Just did my first workout in a week as I was sick. My #diamondduo Laura suggested fireball Friday......wow. loved it 🍑 gonna be sore tomorrow 🤣
@Keva Graham wahoo you did it!! The burn!!! I dunno how people did it and hot cross bums back to back! Must give it a try this Friday!!
Just did this today my legs are burning fabulous
@Caron Moore oooh Queen i just did it yesterday (Wednesday) love love loved it. Looking forward to next one. 👌 👌 👌 I actually did Esther mobility class after as an extra stretch. Fantastic. 😍 😍 👑👑👑❤️❤️❤️
Girls how amaxing was today's fireball class!!!! I loved it so much!!!!! Gonna be sore 2mro!!!!! Xx
@Carmel Mulvany it was my favorite class this week. I did it on catch up from the library at lunchtime and the sweat was absolutely pumping. I can already feel the burn in my thighs but I am already looking forward to next week if that makes sense!
@Jude H I'm the exact same jude.... it was serious fire but bring on the next one!!!! 🤣🤣🤣 what r we like!!!! X
Oh wow! First time trying this class! Absolutley loved it and I'm sure I'll feel it for days! 🔥🔥
Just tried the fireball Friday class for the first time..the burn was real!! Loved it! Any ideas what to set an apple watch to for this class ?
@Lauren McGuigan its unreal class queen, so glad u enjoyed it!! Xx
@Clodagh McGrath I love this workout so much! Hope you weren't too sore after it!!! Not sure with regards watch, I have a garmin with only 1 cardio option and then run and walk.... not ideal! Must get new one x
Oh my gosh queens, who has done this class today??? My god it was fire 🔥 @Maeve Madden I loved the format and the new moves!!!!! We will feel that 2mro xxx thanks so much as always
Just finished today's fireball and it was spicy, especially now I have my new band!!🔥🔥
Does anyone have any advice on how to get better at the lunges? I find I wobble a lot and can't get my knee lower 😖
@Hannah Tomsett oh queen the lunges were hard today, if you slow down the moves, I find that helps me. And if you maybe hols onto a chair for a while..... you will build that core strength!!! I think its just practice queen but some of the queens here might help more!!! Xx
@Carmel Mulvany thank you so much!!💖 Definitely going to try practising with a chair then slowing down on the workouts!!! Xxx
