Hi everyone, I am loving the summer strong challenge. This is my 3rd challenge with QDQ and I think it is my favourite! I am really enjoying the upper and lower body workouts ... I would have always preferred the HIIT style over strength.
I got this photo during 'twerk and work' tonight and I CANNOT believe my legs look as toned as they do?! And I am seeing defintion around my tummy!! After losing 4 stone I am so proud of how far I have come and these workouts are really helping me to tone and get some definition on what was some seriously flabby skin!
@Hannah Cargill wow well done u what an achievement queen congratulations 👏🏼 👑❤️Xx
@Hannah Cargill yes queen, you r smashing this challenge!!! You look so fab and toned!!!!! Really love this challenge too,dead after fireball Friday I the sun 🥵😎😎😎
@Hannah Cargill you look FABULOUS well done Queen 💖 xxx
You look amazing. I agree. I also prefer hiit...but after starting this challenge I love the results I'm getting. It's also been less stress on my knees.
You look amazing, well done queen 🔥
@Hannah Cargill well done Hannah... Love this challenge too 🔥🔥
@Hannah Cargill that's such an inspiring message, you have done so well and look amazing! I'm only on my first challenge and I look no different but I feel like a new person! Love the strength classes and looking forward to continuing with all the queens xx
4 stone! Wow that's incredible! You look amazing x
