Hey queens! Just wondering if anyone has felt like they cant see their progress on the outside?
I've been consistent now for four months, I dont eat much take aways/processed food/alcohol, I'm doing 4 workouts a week, water, sleep etc....I'm doing all the right things.....I just got up on the scales for the first time since summer and my grand total of weight loss is 3lbs. The reason I got on the scales was because I bought a dress yesterday for around Christmas time, I had hoped to be able to do a photo for my progress post given how much work I put in, I thought I'd see some change, but the dress is the same size, same fit, same areas I hate🙈 I just felt like nothing has changed at all.
Dont get me wrong, if I feel my thigh or upper arm I can feel muscle but that unfortunately doesn't make me look better! I guess I'm just disappointed, I'm working so hard and today I'm very deflated.
Was four months an unrealistic timeframe?