@Niamh Byrne I love making an omelette if I have the time and I find it so filling. You could also make your own pancakes using a mashed banana and an egg. It's not everyone's taste though
@Niamh Byrne I love making an omelette if I have the time and I find it so filling. You could also make your own pancakes using a mashed banana and an egg. It's not everyone's taste though
@Niamh Byrne yes your right it so is. Well done for listening to your body and taking the break too. It can be hard at times to do it but as you said its better than an injury. Hope your shoulder h...
@Amy Johnston wow you had an action packed few days, well done 😊 you've definitely earned a rest! Enjoy and good luck on the final week to you too 👑💕
Took the last two days off because I just felt a little off so I listened to my body and took a break. Feeling so much better today and loved today's workout especially the split squats in satisfa...
@Sharon Digby I bought 4kgs but I think I may have been too optimistic lol, especially for sweaty 7's, so I just use one weight and its perfect 😊
Congratulations! That's amazing 😊
Totally agree, what amazing addition Lottie is to Team Queen 👑 such a fun workout 😊💕💯 Maeve and Lottie are quite the team 💪
Sooo looking forward to today's class (maybe a little scared too lol). I finally found some weights that were in stock so it's good bye water bottle, hello 4kg weights😊😊
Pretty sure I have it too so was happy also to hear some exercises to help with it. We will get there, stronger every day! well done 👑 x
Today's workout was so much fun! Really loved pump it up at the end too 😅 These workouts have really been my saving grace since lock down. I had a section just before Christmas and had never felt ...
@Kate O Donoghue me too lol! I'm sure we will get the hang of it very soon 😃
