I read your post Megan while familiarising myself with the website and you made me just get up and do it, first work out done! Thanks for saying you had the dread, felt less alone!
I read your post Megan while familiarising myself with the website and you made me just get up and do it, first work out done! Thanks for saying you had the dread, felt less alone!
Just did my first QDQ workout, had to start at beginner as I haven't worked out in 2 years and have gained 4 stone since the first lockdown...it's not going to disappear over night but it's not goi...