Each of our journeys will be different because every “body” is different.
My live workouts focus on becoming, fitter, stronger, healthier and more body confident.
Your best weight, is what ever weight your reach when your living the healthiest happiest life you enjoy. We embrace all the sides of who we truly are. Take pride in how far we have come and have faith in how far we can go.
It took a long time but Now, I love my body the way it is, because i am happy. I have over come so many issues with trust and love in myself and others.. I love to be and feel strong, physically and mentally .. I feel fit and healthy, and that’s exactly what i will be!