z
z
  • z
z
z Search
z 0 Cart
z

Menu title

This section doesn’t currently include any content. Add content to this section using the sidebar.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve Madden from any and all claims or causes of action, known or unknown, arising out of MaeveMadden.co.
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.
Maeve Madden (MaeveMadden.co) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

Shop now

Disclaimer

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve Madden from any and all claims or causes of action, known or unknown, arising out of MaeveMadden.co.
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.
Maeve Madden (MaeveMadden.co) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

Image caption appears here

Your product's name

$49.00

Add your deal, information or promotional text

Previous | Next

Spicy Tuna Sandwich

This is amazing on toast, a sushi bowl, in a baked sweet potato, on a bed of salad, I love it.  

 

INGREDIENTS:

1 can of tuna in spring water

1 tbsp extra light mayo

1tbsp Dill finely chopped

1 Tomato slicked

Tabasco

Jalapeños

Rye bread to toast

 

DIRECTIONS:

  1. In a large bowl mash tuna, mayo and season with salt & pepper

  2. Finely chop the dill and add to the mix

  3. Toast your bread

  4. Slice tomato

  5. Spread Tuna mix on toast, top with sliced tomato and sliced jalapenos

  6. Spicy

 

To make your own sushi bowls just grab some cooked brown rice or even quinoa, chopped cucumbers, shredded carrots, radish and avocado. Top with spicy tuna and jalapenos - boom deliciousness

 

NOTES:

Cals (on rye): 220
Carbs: 22g Fat: 2g Protein: 30g.

Search

z