INGREDIENTS (SERVES 2):
1 Can of chick peas
1 Red pepper
1 avocado
2 Spring onions
1 cup Roma or cherry tomatoes
(or two big tomatos)
½ cucumber peeled
Two tbsp Corriander
6 Basil Leaves
DIRECTIONS:
-
Rinse chickpeas well under cool water.
-
In a large bowl add all the salad ingredients chopped
-
Finely chop the coriander and mix in
-
Add the chickpeas
-
Tear up basil leaves & fold in
-
Add some salt / pepper to season.
NOTES:
No dressing is needed.
Cals per serving: 280
Carbs: 30g Fat: 9g Protein: 10g.