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Purple Haze Shake (V, VG)

INGREDIENTS:

50g frozen blueberries

50g frozen Strawberries

Small handful spinach (optional)

1tsp almond butter

2 ice cubes

½ tsp vanilla (if ya have it)

Sprinkle of cinnamon

2 ice cubes

Water

I add Vanilla protein ½ scoop (calories depending on brand)

 

DIRECTIONS:

  1. Pour the water first into the blender.

  2. Add the rest of the ingredients.

  3. Shake and blend.

  4. The amount of water you use will determine how thick your smoothie will be. 

 

NOTES:

Cals: 125
Carbs: 13g Fat: 5.5g Protein: 4g.

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