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You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve Madden from any and all claims or causes of action, known or unknown, arising out of MaeveMadden.co.
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Recent Posts

We all have hectic busy lives with stresses coming from all angles; kids, work, family, friends but how we manage and cope with these stresses is so important not only for our mental health but also our physical health...

Halloween is such a fun time of the year for all ages. Whether you dress up in costume or are just here for the pumpkin spiced lattes and chocolate , Halloween has something for everyone. However, like everything great, there’s always negative energies who try to ruin it - I'm talking about you, toxic diet culture. What once was a fun activity to do as a child or with your kids, going trick-or-treating and filling bin bags with yummy treats has suddenly become a triggering idea for us. And why?

October is the perfect month to reflect on alcohol consumption as so many people are partaking in ‘Sober October'. You don't have to have a problematic relationship with alcohol to explore sobriety or sober curiosity, you can simply be trying something new for your health and lifestyle. And whether you decide to be 100% sober or sober-curious, the most important part is doing what is right for you and being supported by loved ones. 
We all know by now that our Queens Don’t Quit queendom is worldwide with queens in so many different countries. We decided to collaborate with fellow Irish Queen Aimee Connolly and her brand Sculpted by Aimee and took over the beautiful city of Dubai! When planning this event, we wanted to ensure we chose a venue that aligned with both QDQ & SBA. FitnGlam: The Women's Superclub is an all female luxury gym & safe space for all women and was the perfect venue for our event...
We are officially halfway through our “Fall Back into Fitness Challenge” and motivation is at an all time high! This is our longest and hardest challenge yet and we are hearing so much amazing feedback about how our classes and community are inspiring and helping our queens to create their healthy lifestyle. We reached out to our queens to see how the challenge is going for them! 

Today is World Mental Health Day which means it’s the perfect time to learn about the importance of self-care through exercise for our mental wellbeing. We know life can be stressful and difficult at times so it’s so important to know how to make sure we are keeping our mental health in check throughout it all! 

As we know, exercise has long been known as a mood enhancer. When you exercise your body releases endorphins, often referred to as "feel-good" hormones...