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Recent Posts

Everybody wants that perfect round peach and here are 4 sure-fire exercises from our Queen Coach Chelsea, that will grow your glutes and make you SWEAT! 
The constant battle between wanting to get a good sweaty workout done but worrying about how that sweat will affect our hair is a constant battle for some of our QDQ queens. Removing your hair tie and your ponytail remains in position is a scenario we all know too well after a QDQ workout, but how can we combat this to get longevity out of our hair washes while still being able to push ourselves during our workouts? 
Summer is here and what better way to celebrate the good weather than with this healthy, sugar free ice-cream! 
This is perfect for the weekend when you are craving a takeaway and want to treat yourself. These Buffalo Chicken Fries are the perfect fake-away to help you stay on track but satisfy those salty cravings! 
If you are looking for a healthy low-calorie, low-sugar snack to satisfy your sweet tooth, then Maeve has the perfect treat for you! These crunchy delights are the perfect snack for all queens and their little princes and princesses. 
We all have those times where we have everything and anything in our fridge so why not create a delicious and voluminous salad to use up all our delicious ingredients in a high-protein salad that will become your new summer staple.