It’s official Queens, the weather has turned, the leaves are falling and the kids are back to school. It’s officially autumn and what better way to embrace this change in season than to go into full Autumn mode, Gilmore Girls style! 

Here are some of the best ways to embrace autumn and adapt your health and fitness routine to the season...

Summer is over and it’s time to get back into routine. Whether it’s getting the kids back to school or saying goodbye to the lazy summer evenings, it can be difficult to get back into the swing of things and find that motivation and discipline you seem to have forgotten. 

Here are some tips to get back on track...

Queens Don't' Quit turned 3 this month and to celebrate this milestone and all we have achieved during this time, we decided to host a Zoom birthday party for our Queens Don't Quit Members only, lockdown style, paying homage to how we started and how far we’ve come. 

Hosted by our Queen Coach Maeve, and joined by so many of our gorgeous queens, there was no shortage of laughs and fun.