Just finished this mornings workout and thought I'd throw in last weeks sweaty 7s as well. Can safely say my arms are screaming at me typing this 😂😂 This mornings workout was so so spicy, I'm raging I'm missing the lives these days but no matter what time of the day it is I always feel better after a workout. Did anyone else feel a bit sick after the abs session in this mornings session? Was definitely super spicy! Going to try and catch the live tomorrow morning, fingers crossed 🤞🏻🤞🏻🤞🏻
Oh Niamh I just finished it myself and I was the same. I have my TOM though and literally my core hates me 😭
Oh my God girls in so hormonal today, literally not enough energy to do the workout, just did sweaty 7s......glad I did something but woow arms are not happy 😂😂😂
@Niamh Byrne it was seriously spicy this morning & tbh my lower abs felt it all day long 😅😅. Then today's sweaty 7s oooh jelly arms after it. Honestly I struggled with cutlery this evening for dinner😂
@Carmel Mulvany I feel u Queen but also I think dense heat is knocking us also. But we still plough ahead 💪💪💪🔥🔥🔥🌶️🌶️🌶️#queensdontquit
