Here are my before and after pics for the 28 day challenge.
I wasn't looking to change my body shape really, just to get fitter and stronger and enjoy the workouts which I definitely did!
I had a weeks holiday during this challenge and still ate what I wanted and had wine most days so I can only imagine the changes I would have seen if I'd changed my diet too. That's my next challenge when the children go back to school next week and I no longer have the excuse of lockdown / school holidays to justify a glass of wine each night!
Thank you Maeve for the last 28 days (and beyond!) - I've loved every second of our workouts together and feel amazing.
