Oh my goodness, Queens! How amazing was that yoga?! It did so much for both my body and my mind and my aching muscles feel SO much better!
Can't wait to make this a part of my weekly routine - thank you for introducing us to Esther, @Maeve Madden !
Absolutely loved it as well Alice! I feel so much more relaxed now.. Thanks Esther @Maeve Madden💕
@Alice Keane lol great minds. It was fantastic wasn't it. I loved it. I feel so much relief from pain. Can't wait for next class.
@Alice Keane Delighted you loved it, I did too, got such relief in my back and shoulders. I thought the flow was fabulous by Esther. Note: The poor dog, he isnt usually there for the class.
Really helped me relax tonight.Sonny is just gorgeous!Xx