Let me paint the picture.
Monday, Day 1 of period , Heavy Flow, cramps not really feeling the vibes of a workout.
I get home and i power through 💪 throw on my super reps 👟and get stuck into lean legs 2.0
A 415 calorie burn later and I managed to to the Russian twist with both feet of the ground for THE FIRST TIME👏 and absolutely smashed the one arm plank, I mean....I didn't even know I had it in me.
Mondays lesson....NEVER..EVER....REGRET A WORKOUT👑💪
@Michelle Fox whhhoooohooo Queen well done u. So happy for u. U see it goes to show that nothing will knock or keep a queen down. It also show how much stronger u r getting whopwhop. Delighted for u. 🤗🤗🤗. Keep it up Michelle u're killing it.👑👑👑❤️❤️❤️
@Audrey Browne thanks queen!!! Hard work really does pay off!!!!!👏👏👏
@Michelle Fox well huge congrats firstly on doing the workouts and secondly...RUSSIAN TWISTS With legs off the ground..... you are getting so much stronger! That's just brilliant!!!! I just did today's workout...... my god it was spicy...... loved it!!! Thank you @Maeve Madden for pushing me through and quite of the day "suck it in like you holding in a fart" pure genius!!!!! You always make me giggle, I love it xxxl
