Hi ladies, just curious to know if there's any other Type 1 diabetics on here?
I've an insulin pump and continuous glucose monitor. Pre covid restrictions, I worked out hard 4 times a week but I've only managed walks for the past month.
Soooo delighted to get spicy this morning and feel great after it. Happy endorphins flying around 😁 Exercise makes such a difference to controlling my glucose levels🙌
Happy & healthy, bring on more spice 💪💪
Not me but i'm sure there are other T1D Queens here for sure - but just wanted to say soo glad you're here and feeling happy and healthy - couldn't agree more, exercise is soooo good for me to mentally not just physically...thank you endorphins heheh
See you soon for more spice Queen xxxx 🌶 👸 😘
Hi @Elaine Binions, I'm also a T1D Queen 👑
I've been doing the workout's since March (got a bit lazy in Aug/Sept). I noticed a few others type 1 diabetics on the lives but not on the forum.
Glad your enjoying the workouts....I'm loving getting back to it especially after eating so much over the Christmas break😂