Hi queens
Just a reminder that Maeve published a new blog this week (as mentioned in perky 🍑) that may help you in determining which workouts might work best for you to pick and choose from, it can be found in the blog section of the site:
https://maevemadden.co/blogs/news/which-workout-class-is-best-for-my-fitness-goals
Also for anyone who likes podcasts: Maeve has regularly featured on another fave of mine's - Brian Keane - a few times, and the discussion between both of them is so insightful, interesting, and entertaining!
https://briankeanefitness.com/podcast/215-maeve-madden-on-pcos-irritable-bowel-syndrome-and-beating-the-bloat/
https://briankeanefitness.com/podcast/269-maeve-madden-on-cheat-days-weekend-fakeaway-meals-training-misconceptions-and-being-catfished-on-dating-apps/
https://briankeanefitness.com/podcast/306-maeve-madden-on-body-confidence-dont-let-your-mind-bully-your-body-and-social-media-insecurities/
I'm in no way affiliated to Brian or Maeve, I just really enjoyed this further insight into Maeve, her experiences and her mindset, to see further behind the wonderful queen motivator that we see!
Happy weekend everyone, and well done for getting through week one!
Sharon
@Sharon Scully Thanks Sharon! Appreciate you sharing the links, always plan on listening to the podcasts when Maeve mentions she's on them then completely forget x
I actually typed in maeve madden on Spotify then clicked podcasts and listened to the Brian Keane one while I was cooking my dinner! There's a few on there but the cat fishing one isn't I don't think. Thanks for the link, will have to listen to that 😃
@Sharon Scully thanks Sharon! The blog is great so Informative! Going for my walk now going to start on the podcasts ,thanks🤗
