Hey queens hope you have had a fab week!
I love love loved the 20 minute HIIT and Spicy Circuits on Insta this week and just caught up on today's Queens Don't Quit 🥵🥵
Hoping to squeeze in another one tomorrow - any suggestions?? Maybe perky peach 🍑?
Xx
@Niamh Mercer Well done girl - oh god ya perky peach or the sweaty 7s - the burrrrrnnn was real :)
@Niamh Mercer Looking great queen, well done 💪 I would definitely recommend perky peach! Sweaty 7s and combat queens were absolutely fab too! 🔥
@Niamh Mercer I'm about to do perky peach, its definable must queen! Love love love fridays workout!!!!!
@Niamh Mercer GOOOOO Queen well done u Niamh. Oooh do u know what I think u might like especially the stretch at the end. Barre Ballet. Have a peep u never know Queen. 👑 👑 👑 ❤️ ❤️ ❤️
Woo hoooo thanks ladies sounds like everyone has smashed it this week!! Haven't tried Barre Ballet either @Audrey Browne so that will be a must. Have a lovely Sunday everyone xxx