Today was one of those days where I needed a win, feeling like a new person after Combat Queens this evening 👸. It was a toughie but a goodie!
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Today was one of those days where I needed a win, feeling like a new person after Combat Queens this evening 👸. It was a toughie but a goodie!
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@Siobhan McCall Go you queen for doing it 🔥 well done!! it was a great combat class, sweat was dripping! Loved the songs too 🎉🎉I am hoping my legs won't be too sore tomorrow 🙈😅
Yesss SO good!!! 🙌🏻🙌🏻
It was so so great(though I did miss Survivor!) - I was in a grump for no real reason, and it was exactly what I needed, I was bouncing through all the exercise full of energy which I didn't expect!!! I can't remember which song it was and Maeve mentioned use your glutes and I was like eh that is not quite happening after the workout this morning!
@Siobhan McCall Yes Queen!! Wasn't it just fabulous!? I literally had so much fun in today's class! Call me crazy but at the end I felt as though I could do it all again, the endorphins were flowing 😂
@Siobhan McCall well done Siobhán. I felt the same last week and when I did the combat queen's it got me back in the game. I forgot how good that class is. Great feeling!! 👸✔️👍
@Siobhan McCall Nice one Siobhan - nothing better than shaking the blues away and getting that buzz afterwards x
I definitely needed that last night as well. Was in a horrible mood yesterday as I hadn't properly slept in days. Combat Queens is definitely the best class for relieving stress and boosting your mood. Love it
@Amy Johnston It is theeeeee ultimate class- a whopper workout in terms of body parts involved, calorie burn and fitness and then just the best for bringing a smile and like you say a mood booster. A firm firm favourite! I historically have had a dislike for Tuesdays (I think it comes back to having a double French class in school on a Tuesday!) but now I'm waking up and straight away doing a yoga session, and then knowing I have Combat Queens in the evening to look forward to is just great! I really enjoyed Francesca's class yesterday too, so soon Tuesday might become my favourite day of the week haha!
I fell going up the stairs yesterday & hit my knee & elbow...I'm a clumsy queen😂😂 I took it easy yesterday evening but really looking forward to catching up on combat this evening🥊
@Sharon Scully Getting up in the morning and doing yoga first thing is such a good routine, I really want to start doing more yoga and waking up earlier. Can imagine you start your day feeling so much better afterwards too. Maybe that will become my Feb challenge. I know what you mean though, I'm not a big fan of Tuesdays because I keep thinking we're closer to the weekend than we actually are. Always so tired too! Good that you're reinventing your Tuesdays so that they're becoming your favourite day - such a great idea
@Steph Bellew Oh no Steph, I hope you are ok! I am notorious for falling upstairs, like not sure how I'm able to function going down better than up! (Good thing I live in a bundalow). Good idea taking it easy, sometimes you just have to. Hope you will be able for Combat Queens today!
@Sharon Scully thanks Sharon, all good now just a few bruises😂 Ready to get back into combar queens later. I'm the same seems to only be on the way up them 😂😂
@Siobhan McCall Heya Queen I hope u got ur win. It was a toughie wasn't it. I missed Hero this wk though I always get a 2nd wind when Hero comes on 🤗🤗🤗👑👑👑❤️❤️❤️
@Sharon Scully Heya Queen I hope it got u out of ur Grump. Nothing worse than not knowing why were in a bad mood 😅. Both workouts were off the wall weren't they! 😲 🥵👑👑👑❤️❤️❤️
@Steph Bellew ah no Queen u poor thing, I hope u're not too badly bruised Steph 👑👑👑❤️❤️❤️
@Audrey Browne thanks queen...all good now thankfully 😊
