Hey queens thought I'd just post a little update on how I'm getting on with the challenge! So this time around (I've been a yo-yo dieter/gym goer for years) and always felt like I was punishing myself like I ate that bar now I have to workout etc etc just a general bad mentality toward working out and eating healthy. Well gals this time round my goal was to be happier and enjoy the workouts not force myself to do what I didn't want to and just eat healthier home cooked meals( I'm not talking just salads lol). To say I am shocked at the results is an understatement!😱 Now I didn't do any measurements or take before photos cause I just wanted to focus on being happy but this morning I stepped on the bitch in the bathroom ( I know tut tut) but she reflected how I was feeling for once! Over a stone down queens woo woo!🙌 Just goes to show it's all about mindset! Anywho enough of me rambling, I hope you are all feeling happier ❤️
@Shannon Lawless yes queen that is AMAZING!!!!! I'm so happy for you! It's all mind over matter, when we don't overthink things and find something we love doing, changes happen!!!! Keep up the fab work queen xx
@Carmel Mulvany thanks so much gal! It's so true, I've never felt happier 🙌💜
Awh that is wonderful news!! I am so happy for you 😅 I'm the same I usually just take note of my progress through photos which is aways such a boost to see how far you've come. Well, long May it continue queen 👸🏻 well done again ❤️
@Shannon Lawless aw well done you, this is amazing!!!! When your intention is focused on the day-to-day rather than the end goal you reap the rewards and benefit so much more! So thrilled for you.
@Shannon Lawless Whhhooooohoooooooo 🎉🎉🎉🎉🎉🎉. Well done Queen what an amazing achievement. Absolutely delighted for u. U chucked away what wasn't working for u & started fresh. Its the only way to do it Shannon. Be very proud girl. Keep up ur hard work. This was all u Queen 👑 👑 👑 ❤️ ❤️ ❤️
@Shannon Lawless amazing! Doing things for your health is fabulous! And pays off well done you!! Xx
Thanks so much queens! I couldn't do it without your support and positive vibes 🙌 you've all really helped change my mindset💜
Yes!! Love it! Get it girl!!!
