Hey everyone,
Loving this Spring challenge and have started seeing progress not only myself fitness wise 💪.. I can now open jar lids (new jars of mayo etc).. before I could never do it and would always have to ask for help.. Now im the one being asked to help. It something very small but I am SUPER! proud of myslef.. Anyone else finding progress outside of fitness? 😊😊
@Helen C yes girl! You open every jar in the house even if you don't need it! Well done.
I'm seeing a difference in energy levels, which you wouldn't think I'd have more energy but feeling great!
@Helen C Fantastic Helen - great when you feel other areas improving outside of immediate fitness - even sleep and moods improve for me too x
Yessss Queen!!!! Love this post!!!
Go gurl!!! 🙌👑💪
Amazing. Keep it up. We are all doing brilliant.
Amazing well done@Helen C !! 🥳
My proud achievement was that in week one I couldn't do the sit up punches in combat queens (I could only go as far as a crunch) 🙈 now I am flying at them, can't get over how much fitter I am in only a few weeks!
@Amy Morgan that's such an achievement.. something to be very proud of.
Thank you all for the lovely comments!! 😍 Amazing to hear about your own progress. It is a great motivation to keep pushing ourselves. 😊
