Just had a fairly big dental procedure and it just dawned on me I'll have to give any "aggressive " exercise a miss for 48 hours!
Also in so much pain! 😭😭😭
Just had a fairly big dental procedure and it just dawned on me I'll have to give any "aggressive " exercise a miss for 48 hours!
Also in so much pain! 😭😭😭
Aww no Anne,I hope you're ok. Don't worry about missing out on the workouts,you'll soon catch up,look after yourself x
@Anne Hamilton Black take care of yourself hun- 48 hours is nothing in the grand scheme, you rest up and even do the yoga gently on Sunday so you still are involved (if you are able) and you will be back flying it next week!
Thanks ladies
yrs I might be ok with the Pilates or yoga over the weekend!
@Anne Hamilton Black take it easy Anne! And make sure to take your pain killers. 48hours rest will do you the world of good ❤️
@Leonie Mcnulty I'm still in bed! No interest in moving any time soon
@Anne Hamilton Black oh goodness, I know that feeling and yas defo no exercise for you,, plenty or rest and take your time remember your body needs to hearl and thats most important
@Anne Hamilton Black sometimes a wee rest will have u bursting with energy when u back in action! Hope ur not too sore xx
It's not as bad today thanks ladies, keeping myself topped up with pain meds. I've lots of stitches that are very sore and uncomfortable
I didn't even get dressed today!!
