Quick question Queens...I wasn't feeling today's workout at all so I stopped and it's the first time I actually watched Maeve doing Titanium as I'm normally just listening and dying. Is the jump split lunge gone and now just lunge and pop?
Quick question Queens...I wasn't feeling today's workout at all so I stopped and it's the first time I actually watched Maeve doing Titanium as I'm normally just listening and dying. Is the jump split lunge gone and now just lunge and pop?
Hey Pam! Yeah so were doing the shuffle and instead of doing the splits from one leg to another we just go back into a lunge on one leg and pulse/pop. I was confused at the start too and was looking at it trying to figure out what to do before I did it. It's definitely an extra burner!
@Niamh Byrne Ah perfect, those split squats are killer, especially with the burpees now...happy days!!
