Such a spicy workout this morning!! My core is killing me!! My shoulders are sore, my legs are sore, my triceps are sore!! I think basically everything hurts!!! Thank you Queen Maeve for another amazing and very spicy workout!! Have a great rest of your weekend Queen!!!
@Sarah H. Smith it was a tremendous class. The burn was real. I love the combination of the high intensity routines and then the weighted sections, the core killer and finishing then with high intensity. It's a great class.
@Sinead Bergin It really is a great class!! Loved the combo of HIIT and weights.
@Sarah H. Smith Oh wasn't it so great! A few weeks ago I had decided I wasn't going to do the Saturday class as I normally run a 5km and usually would have done all of the workouts I had wanted to in the week, but then I would read the comments after and get FOMO so I'd end up doing! So now I either do it before my run or afterwards, and I don't push myself as much as I would during the week in terms of fully going at it or lifting as heavy as I normally try to! So I still get a great workout in, but I don't put myself under pressure!
Definitely think I'll be having a bath this evening though to help the muscles as I'm feeling it after this week!! It was brilliant how everything went up a level, love the challenge!
@Sharon Scully that's a brilliant idea. At least then u can give your run everything and you still get a decent workout in without the FOMO of missing the class.
Loved this weeks class, it was my first time joining it live as I am sooo not a morning person but it really set me up for the weekend and put me in a fab mood woo
@Sarah H. Smith I hear u Queen. Omg my shoulders just burned. I loved every bit of it. 👑👑👑❤️❤️❤️
@Audrey Browne YAS!! Loved the burn!!! Smiling the whole way through!! 🔥🔥👑👑👑💕💗💕
@Ellen Whelan yess Ellen!!! There are not many I would set an alarm for on Saturday, but for Maeve and these girls I'm doing it haha. Lile you say it just gets the energy flowing and you start the weekend with such a smile! Hope you had a nice weekend after x
@Sharon Scully Yeah definitely having the chats is worth getting out of bed for! I did thank you I hope you did as well!! ❤️
