Ladies can we do any 3 workouts or does it have to be from the current week -I've been doing that so far but I've been ill this week so did a shorter workout from a previous week plus 2 from this week ,does this still count?hope this makes sense!X
Ladies can we do any 3 workouts or does it have to be from the current week -I've been doing that so far but I've been ill this week so did a shorter workout from a previous week plus 2 from this week ,does this still count?hope this makes sense!X
@Rachael Carroll I think it still counts Rachael, I think you just can't do the same workout twice if that makes sense? I think@Maeve Madden would be the lady to ask just to be sure!
I hope you're feeling better queen, definitely give your body a good rest if you need it! X
