Hi queens, i did the repeat of lotties class this evening. Really enjoyed it (thanks Lottie!) love the classes with the weights for some reason. It seems to blast away the anxiety. I was wondering if this class is a form of HIIT? Trying to balance out my classes and follow Maeve's blog plan!
@Clairecluck1 Yes I would consider Lotties class a form of Hiit training , delighted you loved it
Oh Excellent, thanks @Maeve Madden - another box ticked for my weekly plan!
@Clairecluck1 Hi Claire, yes i adore Lotties class, its super spice and she is an amazing trainer!! i have to catch up on her class, hoping to get it done tomorrow!!! im excited!!!! xx
I enjoy the boxing routines. They are so much fun.
@Carmel Mulvany so much energy oh my goodness! She should bottle it and sell it!!
@Clairecluck1 shes a fire cracker for sure!!! Id give anything to be like that all the time!!!! 🤣🤣
I really enjoted Abs with Lottie today - was glad there were no "jabs, punch, hooks" as I am never co-ordinated or quick enough for that!! 😄 I liked using the hand weights!!
