I've been doing the QDQ workouts since August last year and joined the community with the Christmas challenge and oof! That was definitely a challenge. I didn't think I would make it but@Maeve Madden is just so amazing, positive and motivating that pushed me to continue moving forward.
When the Spring Queen challenge was announced it was the perfect get back into the routine after the wee Christmas break. So many moves that were atrocitiously hard, Titanium intermediate moves were difficult but now I can almost do all the advanced moves including the 3jabs and burpees! The first time I tried it, I was so scared I'll end up flat on my face because of not having energy but I tried it and I did it and then with lunge pop! Omg! I had a knee surgery done a few years ago and occasionally it gets a bit moody and decides to ache those days I take it back to the intermediate/beginner moves but I can comfortably do the advanced moves.
Doing the side plank crocodile, shoulder and knee taps, making through all the advanced moves in HERO, went from doing 5-6 workouts to doing 11! 💪🏻 So many achievements 🎉👏🏼 (small and big) all made a difference to my mindset.👑👑
Next challenge is to survive doing the advanced moves of Shout out to my ex; that one is a burner!🥵🥵🥵 and a full push up.
You can not only see my physical transformation but also mental. This community is everything to me!! ❤️❤️❤️❤️
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