Hi queens,
I am looking to buy one of the new resistance bands but not sure what size to get, any advice on how to choose between light, medium or heavy? Thanks x
Hi queens,
I am looking to buy one of the new resistance bands but not sure what size to get, any advice on how to choose between light, medium or heavy? Thanks x
@Michelle Lawless if you've never used resistance bands before I'd probably go for the light, Maeve's light band is more of a light/medium and it definitely gives a burn! I only moved onto my medium band half way through the challenge and I had been using my light band and other resistance bands before that. It's pretty heavy but if you want to get it as a goal to set for yourself to move up maybe it's a good idea to go for two strengths? I use my medium band most of the time now for strength classes but often for Maeve's classes or if I'm struggling on a given day I'll swap back to the light one! I hope this helps. It's very hard to explain the strengths but the light one definitely gives a big burn and personally I think the medium is a decent step up from the light. I've just ordered the heavy band but I'm a bit scared to be honest 😂😂😂
not sure if this helps queen but I hope it does, happy shopping!! x
@Michelle Lawless totally agree with niamh, the light band would be best starting it! Its fairly hard to start with and then you could move to medium after that! I got the combo of light and med when they came out first! You will love them queen, do good and supportive!!!!! Xx
I've ordered medium and heavy and now I'm scared 😂
@Niamh Byrne thank you SO much for this, really appreciate all that info. I can't wait for them to arrive, my current band is so flimsy, although I might regret that mid burn 🥴🤣.
xx
@Carmel Mulvany Amazing, thanks so much Carmel. Looking forward to the 🔥 xx
