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You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve Madden from any and all claims or causes of action, known or unknown, arising out of MaeveMadden.co.
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.
Maeve Madden (MaeveMadden.co) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

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Disclaimer

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve Madden from any and all claims or causes of action, known or unknown, arising out of MaeveMadden.co.
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.
Maeve Madden (MaeveMadden.co) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

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Nutrition Chat | MaeveMadden
  1. Forum
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  3. Nutrition Chat

Nutrition Chat

  • Brittany Yeaton

    Hi all!

    Was just curious on what everyone thought of the nutrition chat with Jodie? I LOVED it. Throughout the chat I'm nodding and yelling "yes queen!" 😂

    Everything they talked about was so informative and so on point. It's taken me such a long time to understand intuitive eating and to not obsess about what I'm eating. Now I eat whatever the hell I want and don't feel guilty about it. Of course I eat those not great foods in moderation, but when I'm craving a pizza, I get myself a damn pizza 🍕😂

    I did start this journey using Noom and counting calories, but then it just turned into a learning tool to help me understand more about nutrition. Now I don't calorie count at all and before I eat I always ask myself, is this going to help fuel my body? Am I hungry or just eating because it's lunch time?

    So happy that I finally found a healthy relationship with food! What is everyone's thoughts on this topic?

  • Amelita Flora

    Hey love!! Thanks for the post. I was the exact same - calorie counting and I noticed myself getting obsessed (even getting the packet out of the bin just to scan it on MyFitnessPal) 🙀 I think the apps are fab to give an understanding but can be addictive, like you said it's good to use it as a tool to understand what you're putting in your body. 

    Deffo learnt so much from Jodie's talk! It's given me such a better perspective on it all.

    And deffo like you said Brittany, if ya want the pizza eat the damn pizza 🍕😋 xx

    Amo xxx

  • Carmel Mulvany

    @Brittany Yeaton I really enjoyed it too girls!!! Learned so much! I cant wait for more recipes that we can try out, I always struggle with eating healthy and what to do for kids also!

    Carmel mulvany

  • LM

    Is Jodie still around? Dying to get some more lunch recipe ideas!! 

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