Happy Saturday ladies!!! I am a barrell of emotion in the best way the last 2 days!!!!- my parents got their first dose vaccine yesterday and it is like the start of a load off my shoulder, as some know I moved back in with them about 6 months ago and I felt such a responsibility to keep them safe, it was like dealing with bold children at times!! Ah to be honest they've been so good dealing with lockdown, they have never complained really although their struggle has been pretty evident so I've just done my best to keep them distracted, going for long walks with them (so lucky to be in the countryside) and cooking nice varied dinners for them.
Cried more happy tears about it all again this morning, did a lovely meditation on the new Head Plan app (highly recommend downloading it!) and then did my weekly run with my sister, we decided to add a bit on to the run as we were both feeling good, and we ended up running 9.5km, not a bother on either of us!!! So thrilled!!! The workouts have me in such great condition fitness and strength wise, like I could actually feel my abs engaged during the run!
So look I know things have been so so difficult in so many different ways, but I hope others are feeling the first bits of brighter times to come too. These workouts, this forum, and the messages & encouragement on Insta have just been the biggest help, forever grateful!
