Damn girlies, I've just caught up on Fridays HIIT class and it was absolute fire🔥. Was feeling a bit naff with my belly but as soon as Shania came on that was me in it. Loved it, never sweated so much and still had a smile on my face. Now for some mobility and yoga, then lots of sleep 😅👑🧘♀️
It was fab wasn’t it! Really enjoyed it, I put my band on for Rhianna too 🔥🔥🔥Great burn, so good that Maeve challenges us.
Its a fantastic class. Such great tunes too.
@Steph B you absolute mad woman! Well done. Think the day I put the band on for S&M I'll have completed QDQ 🤣
@Sinead Bergin definitely, tunes kept me going as always!
@Megan Hunter wasn't it amaxing!!!! So much sweat with lots of smiles along the way! Hope you enjoyed yoga, fabulous way to end the wk xx
omg that Rihanna song is defo my new fav. I loved that friday hiit party its so much fun such a burn, I think all the running keeps the heart rate high
