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Sexy Shoulders and press up quest | MaeveMadden

Sexy Shoulders and press up quest


  • @Carmel Mulvany we'll get there, Queen!! Way to go with 5kgs through Sexy Shoulders this week!  It was a toughie.  I've got the same pushup goal and am now getting them at week four, but very inconsistently and form needs improvement.  I don't know about you, but for me pushups were just in the 'I can't do those' category for a long time, even though I'm comfortable with heavy weights. 

    Do you do yoga?  I've noticed since I've increased my time in downward dog, that mobility and strength is coming through for push ups.

    OMG I just can't get over your puppy! 😍  He is getting huge!! xx


  • @Elise Karam he is growing by the day queen....🤣🤣🤣 

    Yes I do yoga and sineads barre and pilates! I am noticing an improvement with certain moves but press ups are just gonna be my hardest to master! 

    Well done on doing them hun!!! I'm gonna keep on trying!!! Queens don't quit xxx


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