Oh my God I've just done spicy circuits before work this mornig. Loving the new moves!! Fire!!!!!
Oh my God I've just done spicy circuits before work this mornig. Loving the new moves!! Fire!!!!!
@Tina Devin I am exhausted today now after that
same I did it this morning in the gym with heavier weights it was so spicy, but sooo much fun!
@Tina Devin I also caught up before work this morning and oh my god.. I'm dead! I couldn't even stay in a plank because my shoulders were on fire 🤣
@Tina Devin new moves were class and feeling it today!!!!! Loved the new format @Maeve Madden xxxx
@Maeve Madden I love how much stronger I'm feeling thanks to QDQ. I thought I'd be sore for the day after doing spicy circuits this morning but I was actually fine. Doing the workouts before work is my favourite part of the day and always starts the day off on a positive ❤️
Love me some spicy circuits! I love these classes because just when you think you have all the moves and songs down, Maeve throws in a curve ball and adds a new song or new moves.. talk about keeping things spict haha ! I am also loving the prompts at the beginning of class when Maeve suggests the type of workout to put on the apple watch. I know it doesn't reeeeaaallly matter, however it helps me mentally get pumped for the workoutt so I appreciate it!!
