Anyone else have really sore shoulders and arms?!?! Mine are killing me!! Even doing the punches tonight in Tabbatta Terror was painful!! 💪😩
Anyone else have really sore shoulders and arms?!?! Mine are killing me!! Even doing the punches tonight in Tabbatta Terror was painful!! 💪😩
@Sarah H. Smith yesss Sarah same!! I done sexy shoulders followed by cardio kick with lily and my upper body was really feeling it yesterday. Much better today though so might try out Tabatha Terror seen as I wasn't able yesterday 😂 As Maeve says "if it ain't hurting,it ain't working" 💪😂 Try do lots of stretches and keep moving,it should help x
@Ashley Jordan Same! Upper body, arms, shoulders, back are all hurting. I might do Esther's mobility stretches to see if that helps.
@Sarah H. Smith Same! Taking rest today and will do stretch class. Back at tomorrow 👸
@Dee Synnott Same! I will be going for a nice long walk and do some stretches. Back at it tomorrow. Enjoy your rest day!! 😊
@Sarah H. Smith Two days later Sarah and I am still feeling it from sexy shoulders, cardio kick with lily and spicy circuits 😂 Yesterday my triceps hurt the most but I have to say I'm loving it, we're getting stronger by the week Queen! 💪 x
@Georgie Dillon Absolutely!! Love seeing the definition in my upper body!! 💪🏻💪🏻👑👑
