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Spicy Saturday with Francesca | MaeveMadden

Spicy Saturday with Francesca


  • Absolute fire - if Queens want a seriously sweaty workout, this was the hardest one I've done yet. 

    Love it! 



  • @Lynsey Pritchard I havent done Frans Sat class yet, I actually just caught up on Dancing Queens as I was afraid after having the vaccine yesterday that I wouldnt be able for Frans class haha Did you use weights?


  • I think I died in today's class 😂😂 you smashed it Queens! Good luck for any one that gives it a go! Yes you need some weights xxxxx


  • @Ashley Jordan it was so good really spicy but over before you knew it; 😃used weights and I think how quickly we moved between weighted moves and burpees etc was what made it so sweaty! Enjoy x 


  • Absolutely love frans classes! Don't know how they still feel so enjoyable even though they're so tough 😅😅 


  • Nearly died but loved every second! Very sweaty and love the positive energy Francesca brings! Thank you!!


  • It is seriously great isnt it!   I did last weeks yesterday morning as have to get my workouts in early on a Saturday.  Looking forward to doing yesterdays this week....

    Soooo SWEATY!


  • Holy crap!!!! This is the kind of workout that you swear the whole way through 😂 that was..... I actually have no words 🥵 

    SPICY!!!!!


  • Did this one this morning... loved it ... soooooo spicey 💪👑🔥😅


  • @Lynsey Pritchard Oh Lynsey it sounds like Frans class was very spicy!! She always brings the fire that's for sure! 🔥 I actually need to catch up with Saturday and I'm scared of what @Francesca O'Reilly has in store for me 😂 


  • 😂😂😂😂 it was seriously spicy! Loved it! Can't wait for tomorrow Queens ❤️


  • Hi queens, i have been a member of QDQ for 6 months and still I don't know how to use the chat :)

    I am experiencing pains in my shins, especially when I jump, any advice?

    nothing is wrong with me medically (I checked) I also do my workouts in the Nike Superreps ... 

    please help, I love HIIT and jumping 


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