Wow Queens how beautiful and needed was the Journaling and Meditation with Kate tonight. I would reccommend you all try it. I have never done journaling before but It is such a nice way to get all your thoughts out.
Love to all the Queens who were so open with their thoughts after the class too ❤️
@Karyn Mannion I've just caught up on this, was hoping to make it to the live but no go. Was so lovely, considering starting to journal after that. Even if it was just in the morning with a coffee like Kate said.
Deffo one that would have been good to be on the chat with, will try harder to make the live next time!
Absolutely loved it. @Maeve Madden thank you for bringing Kate on board - her yoga was excellent and tonights session just beautiful x
@Megan Hunter @Sinéad Tiernan yes girls love the support for Kate she deserves it! I'm going to try journalling too Megan.
Looking forward to the class next week which Kate said will be wind-down yoga & to have a pen and paper on hand too 😊
@Karyn Mannion did you see she posted on insta the book she mentioned in the class? I ordered one straight away, such a sucker for a nice fresh notebook. So sad 🤭 I've been loving her yoga classes so ill do my best to make it to that live with pen and paper to hand!
@Megan Hunter I was the same ordered mine this morning too 😂
Have always wanted to do journalling and I am a SUCKER for notebooks that have different sections/boxes you can fill in haha
