Just seeing this now - would love to join! @valerie_sb
Just seeing this now - would love to join! @valerie_sb
@Ashley Jordan I 100% recommend investing in a Kobold hoover - quite expensive but totally worth it!! They last for +10 years!!
@Anne Hamilton Black I have these Domyos shorts (Decathlon) and they are very good! https://www.decathlon.co.uk/p/2-in-1-anti-chafing-fitness-shorts/_/R-p-308230?mc=8554865&chttps://www.de...
@Ashley Jordan Thanks for letting me know, I will give it a go then! Xx
@Ashley Jordan Sorry, I haven't tried but I had the same thought and I'm interested in the replies!
Happy birthday @Audrey Browne!! Hope you had a fantastic day!! 🎉🎊🎁👑✨
@Sharon McNamara So excited too, I am so looking forward to the QDQ mat!! Mine is in a terrible state, I need to hoover each time I do a workout otherwise the purple pieces of my mat will be e...
@Sharon Scully oh my god that's so true hahahaha I feel pain in muscles of my bum I didn't even know they existed!! 😅
Kathleen, I'm so so sorry, it is heartbreaking as dogs really become part of the family and they spend their whole life loving us with an open heart. I can totally understand what you are going th...
@Lauren Murphy welcome to QDQ Queen! Yes I take Magnesium 360 every week day (as I don't do any workouts on weekends) and I found it so beneficial for my muscles and their recovery. I don't ha...
Hey Queens, Just wanted to let you know that some superresps are discounted on Zalando.ie (10-15% off, but you can also add another 10% off by signing up to their newsletter). I think I will treat...
@Carmel Mulvany Aww he is soooo cute!! I would cuddle him 24/7!!
*writes while eating chocolate* 🍫 Aw @Niamh Byrne, I absolutely feel the same. I took 3 days off to enjoy the sunshine and go for long walks and it was so hard to get back into the routine to...
Same for me - it says the item cannot be shipped to my address (Dublin) 😢
@Niamh Byrne you look fantastic Niamh and definitely stronger! What's most important though is your mental transformation - when you say how unkind you were to yourself and how confident you f...
@Hannah Reel well done queen, your transformation is absolutely amazing!! I can see from the before & after pictures that the b*tch is also gone!!👏🏻✨
@Niamh Byrne I can totally relate to this Niamh! My period is quite bad for the first two days - heavy flow, strong cramps and literally no energy. I can be in bed all day and still struggling...
@Niamh aw no, sorry to hear the pain is not going away. I would also use Voltarol gel (or something similar) for a few days and if it doesn't go away, then definitely have it checked by a doc...
thanks so much for your suggestions queens, I'll try them all out and hopefully I'll look forward to take magnesium everyday (now I would rather do 10 burpees than take magnesium! 😅) xx
