Just caught up on cardio kick from yesterday, omg what a workout!!! Lily has so much energy she's amazing 🤩 I am absolutely sweating now, she really helps push you to put in maximum effort! 300 cal...
Just caught up on cardio kick from yesterday, omg what a workout!!! Lily has so much energy she's amazing 🤩 I am absolutely sweating now, she really helps push you to put in maximum effort! 300 cal...
Ohh it's definitely one of my favourite classes!! Love the low impact but mega mega burn 🔥
I do the same Claire, mirror screen. Just made sure you phone volume is turned down and you go from the TV as mirroring tends to be a few seconds delayed 😊
@Ailbhe Harding ah huge congratulations 🥳 it's so awful having to postpone but i really do feel like there's some hope now 🤞🏻 I'm so with you, I think we'll go ahead regardless of the numbers ...
@Niamh Vaughan-Maher forever a queen, welcome back to the workouts!! Yes the Venga Bus is still going, but so many new great songs too. Maeve keeps us on our toes. Lots of love xxx
@Anne Hamilton Black I've been listening to RuPauls albums the last few days (can't help but dance to them!!) And with @Maeve Madden's love for Drag Race was thinking maybe one of Ru's songs would ...
@Audrey Browne ohh I am so intrigued, look forward to hearing your plan!
I'm @smithshaunagh - must admit my feed is mainly food and dogs 🤣 I am doing a 500 sun salutation challenge in March though so that's taking over at the minute
@Sharon Scully yes absolutely!! Still moving and still great fun but definitely less intense than some of the other workouts. I did combat queens this morning and wow I was dying haha 🥵
Thanks @Carmel Mulvany I am so excited, I was thinking we would need to postpone again but hopefully all being well with the Roadmap we'll be able to go ahead woohoo!! It's going to be the craziest...
Hi queens! I did beginner cardio yesterday morning because Spicy Circuits hadn't been uploaded yet and OMG WHAT FUN!!! I've been queening since last March so I did the advanced moves for most songs...
Hey queens! With Boris' latest announcement I think my hen do and wedding MIGHT be able to go ahead in July now!!! So.... I wondered if anyone had any good suggestions on where to get a gorgeous Ma...
@Sharon Scully hehe that was me, I have terribke FOMOW!!! @Katelyn Connolly I completely agree that listening to your body is key, some days I am so energetic and feeling strong and on those days I...
@Sinead Bergin I can't believe I have waited so long to try @Tracey Collopy's class!! I tend to stick to the same classes but this morning I had some extra time so gave it a go and OMG I loved it!!...
@Sinead Bergin 100% agree, I feel like it gives me a mental workout as well as physcal trying to remember the sequences!!
@Katie Maxwell afraid I have absolutely no tips but this made me laugh so much as I feel your pain!! Hair stuck to the sweaty face, in the mouth, in the eyes, nightmare!!
@Niamh Byrne love this queen, you're looking so strong!! Congratulations on your progress in your fitness too, it's such a massive achievement to keep working out consistently for 10 months, and th...
@Aisling McGlinchey it happens!! I had the same a couple of weeks back, but well done on getting back into it queen. Two workouts on your first day back too!! Glutes and Gains a tough one to start ...
