@Suzie McDonald you look incredible, and I'm beyond happy that you felt confident on your wedding day. You came through a tough year and made things happen for yourself and that's amazing. I n...
@Suzie McDonald you look incredible, and I'm beyond happy that you felt confident on your wedding day. You came through a tough year and made things happen for yourself and that's amazing. I n...
I am a little late to the party but my book arrives today, can't wait to start reading it. Hoping it will encourage and inspire me too to make things happen that I've lacked confidence to do. Great...
Yesss@Carmel Mulvany I agree. I do love yoga, it's relaxing but also really helped with my flexibilty and joint pains (especially my hips!) can't wait!! Xx
Really loved having Lottie as part of team queen! Hope she pops by again xx
Did the 20 min HIIT about an hour ago and I loved it. Perfect length so I could give it my all the whole way through. Also feeling so energised and happy I did it @Oana Sfintescu Love lov...
@karen gilding great shout with the magnesium spray for your knees, I'll have to give it a go. Thank you xx
Hi Irene, I've been taking vit D tablets as I'm low on vitamin D, but it's really helped my bone pains in my legs. I'm also low on iron so those tablets really help keep me more awake. I've started...