@Ashley Jordan thanks so much for the words of encouragement, better weeks are coming 🥰👸🏻
@Ashley Jordan thanks so much for the words of encouragement, better weeks are coming 🥰👸🏻
@Ashley Jordan hope you tried the turkey fried rice, its so easy to make, we loved it here! xx
Can't believe we are now finished week 8! Sadly I've had a couple of bad weeks, did about 5-6 workouts as they keep me sane, but nutrition wise I've completely fallen off the wagon and cant g...
@Carmel Mulvany I havent tried the barre class, might give that a go this week. There is so much to choose from but I really like doing the lives, so I just stick to those that suit timewise ...
Hi all, Can't believe were coming into week 6! Feeling really strong over the last fortnight and have increased my workouts from an average of 3-4 to seven last week. I also tried @Sinead Co...
Well queens 👸🏻 the week has absolutely flown by! Started off great full of determination and then as usual fell by the way side coming towards the weekend. 🙄Still a start is a start And it wasn't a...
@Audrey Browne you are just amazing! Honestly don't know how you have the energy. Very interested to hear how the calorie counting is going; I had posted last week about looking at my nu...
@Carmel Mulvany Thanks so much Carmel, & for your continued support, we will get there 💪 👸🏻 Xx
Hi Niamh, Great news about your vaccine, delighted for you. Sorry about your quad, but take your time, you'll get there. We all have meh days or even weeks but 'its a marathon not a sp...
Hi Queens, I’ve been doing the insta lives with @Maeve Madden since May last year and have been a member of @QDQ since the website launch. I absolutely love it! Like so many of y...
Well done @Audrey Browne 9 workouts! you're such an inspiration! Loved this week altho my thighs are on fire from fireball!! bring on wk 2 😄🧡
@Ash McMorrow thanks a mill, just got 4 kg and delighted with myself and what a great price xx
@Ruth James @RachyB what alovely idea! Would love to be added to this group if ye dont mind an older queen joining ! @deirdre.mooney1 is my insta 😊
@Aileen Linehan i know exactly what you mean Aileen. Self restraint is hard for me too, I would be sticking to a plan but then I would eat all the crap and then walk for miles in the hope it ...
@Jilly Johnson well done Jilly, you've done amazing, keep smiling 😊x
@Niamh Byrne well done Niamh, never put yourself down or feel ' disgusting' you're a beautiful queen, inside & out xx
@Siobhan Buller wow that's amazing, well done Siobhan!
