Fingers crossed for you and all the Queen brides - I'm an Event Manager myself and organise lots of weddings for the Hotel I work at. It has been so sad to have all the 2020 weddings postpone and I...
Fingers crossed for you and all the Queen brides - I'm an Event Manager myself and organise lots of weddings for the Hotel I work at. It has been so sad to have all the 2020 weddings postpone and I...
Well done Queen! Slow and steady wins the race and you're showing amazing progress already! 💪🏻👸🏻
Well done Caron 😍!!! I agree with you on the holiday part 😆 - but just imagin how good we will feel when we can finally go to the beach and feel confident because of all the work we put in!! x
@Ruth James - I feel you, this week was a challenging one! As you mentioned I felt like giving it my all in yesterdays IG arms & abs after struggling on Thursday and Friday. I love the combinat...
Just caught up on yesterday's IG Live, what a burner that was. This week I've had to catch up on most of the work outs, but I much prefer the love ones. I've missed all the chats, so hopefully I ca...
You all make me very excited to catch up on this class later!! My body needs a good stretch and really loved the split practise (if that's what it's called) last week 😍
@Megan Hunter - Combat Queens is the best work out!! I just caught up on it as well as I got locked out of my flat for almost 4 hours yesterday afternoon/evening due to a gas leak in the building, ...
@Michaela Fallon well done for taking the first step and taking the before pictures! Everyone needs to start somewhere and just know that you are not alone in your journey, we are all here to do it...
Well done @Gemma Marston!!! That is an amazing result after just 2 weeks!! 😍 What have you decided to schedule in work out wise this week? I feel there is so much to choose and I don't want to mis...
@Vicky Baker - well done on the progress so far and I'm with you all the way on this challenge! I'm the same with the previous challenges, I did the workouts but didn't take pictures and I wasn't v...
@Niamh Roche yes thankfully! They told me it's very common and that sometimes it just hits a nerve which causes pain. In extreme cases they'll need to operate if you indeed can't move, but min...
Hi Niamh, I did actually suffered from back pains quite a lot in the past and it turned out to be 2 slipped discs in my lower back. Apparently this is really common and in most cases there is not m...
Anyone did the class on IG just now??😍 - I think this is the most sweaty one I've done this year!!! I missed this work out last week, so this was the first time on the Spicy Circuits. My main goal ...
@AnneMarie Elliot yes she mentioned both of these at the end of one of the lives this week - very exciting!!
@Julia Knudsen absolutely have the same issue whilst WFH - I walk to the kitchen so often and just open the fridge and/or cupboard, which is why I try to not have things in the house. What seems to...
Yes would love a Queen uniform!! I know it's not about the extra's and all about the work outs, but it just keeps me so motivated - anyone else feel this way?
I haven't yet done this one, but may do this tomorrow evening. I am the same though, I love the structure of an exercise and if I know how long it will take I can push myself harder as the first en...
@Maeve Madden - I absolutely love it and gives me the same feeling of catching up! I'm so excited for the frosted water bottles, those sound great as well as the mat as I really need a new one...
Hi Clare - loved the class!! I always feel so accomplished when I complete the whole work out with weights and the band - and now even with squat jumps. So definitely puts me in a good mood too! Do...
I love this recipe for cauliflower couscous, it's really easy to make especially if you buy ready made cauliflower rice which you can get at most supermarkets now. This is for 2 people main course:...
