It's been an absolute blast - for me it's been the one form of constant in the ever change in lockdown, out of lockdown and back in lockdown. The one thing that keeps me focused and centred when th...
It's been an absolute blast - for me it's been the one form of constant in the ever change in lockdown, out of lockdown and back in lockdown. The one thing that keeps me focused and centred when th...
Completely agree, @Sinead Bergin! I've been struggling this week as I had my Covid jab on Thursday but really wanted to get my 3rd workout in! Tried a bit of circuits but it was too much for m...
Hey ladies! I've not posted in a while hope everyone's well! I thought I'd jump on and let you know - I finally found some reasonable dumbbells (that are in stock 🎉) i used a website called muscles...
Welcome @Ericka Reilly - it is such good fun, you're going to absolutely love it! If you need anything the Queens are on hand with support and a shoulder! Hope you had a great week 1! 🎉
Just finished Fireball Friday and bloody loved it - I really fancied a lower impact class today and whoof did it bring the burn! Loved that it was like the old school sweaty 7's legs! Have a lovel...
Loving having a bit more of a rest week this week. I went straight through from the Xmas challenge to the Spring challenge without giving my body a bit of a break over Christmas and I was certainly...
Maeve always says in S7 you can even do it sitting down so maybe try that so you're not putting any pressure on your ankle! Hope you're feeling better soon xx
Hey, Ladies! I've just finished a book called Queen Bee by Jane Fallon - a lovely read! I've put the blurb below - definitely recommend C x -- Welcome to The Close - a beautif...
@karen louise . it does doesn't it?! I've got the "day before holiday" nerves/excitement 🤣
Can't wait for tomorrow, Queens! Have put my kit all nice and neat in a pile ready for the morning! 🎉🎉
Yes,@Philippa Gillett! I loved it. Wasn't too sold on the final episode though. Definitely didn't see it coming. I watched White House Farm on Netflix this weekend. Worth a go; it's a true sto...
Ohh Niamh! It's so frustrating isn't it? Rest will be the best medicine! Maybe do a few of Ester's meditation classes to relax you? Hopefully it'll keep your frustration at bay until you're 100%? H...
Absolutely smashing it,@Alise Jeremiah!! So glad you're feeling yourself again and look at that smile - you're glowing!! Keep it up, Queen!
It was an absolute belter this morning, wasn't it, Niamh? I was feeling so rubbish and had no motivation this morning, but two songs in I was on top of the world. It's amazing how far we've all com...
I'm a few days behind so only did Glutes & Gains yesterday morning and jeeeeyss that was spice! My whole peach is on fire today! Absolutely loved that class - what a great switch up. 🎉🎉
