Hey@Amy Shelly, they are pretty tough! I have found them hard, but more being out of breath/ fitness wise than not being able to keep balanced, they just completely take it out of me! Maybe one thi...
Hey@Amy Shelly, they are pretty tough! I have found them hard, but more being out of breath/ fitness wise than not being able to keep balanced, they just completely take it out of me! Maybe one thi...
@Danielle McKay I have experienced this before. In February I ran a half marathon for the first time and had been running frequently at different distances during the weeks before. So after th...
Hi@Alise Jeremiah I am always a size 7 and initially ordered a 7.5 which were too big. So I sent them back and reordered a 7 which were perfect for me. I wear them for all my workouts now...
@Kate Clancy deffo contact them and tell them asap!! It may be they didn't put a toner on it. I get blonde balayage and always have a toner to take the yellowish tint out, then I use the Ker...
Amazing! Well done@Niamh Byrne!! Look at that definition!! You look great! I think I'm going to start ignoring the scales, I've put on weight since starting team queen, yet my clothes fit way bette...
@April Holt and@Niamh Byrne I am the same!! I always do the single legs. It's the only abs exercise I have an issue with, I can only move them down a little before my back arches. I would...
@Ciara Murphy, what time do you start work? I think I will be feeling the same when I have to go back into the office, I have been working from home since the beginning of March so able to fit it i...
@Niamh Byrne I absolutely love that stuff. I use it on everything 😂.
Hey @Amy Shelly, I haven't bought any yet. I did buy the long Nike shorts though, which are amazing. I need to stop spending money!!!
@Ashley Jordan its so worth it! I am pretty sure it's the same one, they did have it in the same colour when it first came back in stock.
Hey@Valeria Bisordi, I just have a normal temperature shower, maybe a bit on the hot side. But I use Epsom salt body wash and if I am really aching I have a bath with Epsom salts. They are honestly...
Hey @Kate Ralston, I originally ordered half a size bigger (7.5) but found they were too loose around my toes and were slipping on the back. So I returned them and bought my usual size (7) whi...
@Suzie Widnall I was thinking the same about the cost. But then I thought about the cost per use, I use it 5 times a week, so even just using it for a month that's ~£2 a workout. It has ...
Hi @Lauren Farrar, I tend to have a handful of nuts about 30 mins to an hour before a workout. I also do the workouts on my lunch break 😊, really wish I could do them live!!
@Niamh Byrne gymshark are great and really reasonably priced for the quality. I am also a size 10, all my gymshark leggings are size S, most of the designs are quite stretchy, I only have one ...
@Helen Madden I am with @Niamh Byrne on this one. It is 100% worth it. I had a yoga mat before and it was just breaking into pieces, I would end every session with myself and the floor co...
It's a bit different, but I think 'Foals - In Degrees' could be really good. I can just imagine the last minute on the song being very spicy 🌶 🌶🌶🌶 Also Ariana Grande - Side to Side, HOSH 1979 Jalj...
@Orla I have the same problem. I find it's not as bad when I wear a sweat band around my head, it does soak up quite a lot. Also maybe just wash the sweat out with water, rather than doing a ...
