Thanks so much @Sharon Scully and @Maeve Madden, can't wait to start back into it! Going to start with the Sexy Shoulders tomorrow morning I think and dip in and out of the rest of them over ...
Thanks so much @Sharon Scully and @Maeve Madden, can't wait to start back into it! Going to start with the Sexy Shoulders tomorrow morning I think and dip in and out of the rest of them over ...
Hi All, I'm getting back into doing the workouts after a pretty long break. Does anyone have any suggestions on what classes to start with? I wouldn't be a beginner but I'm definitely rust...
There is a sponge called a magic white sponge it cleans up absolutely everything! you tear off a little bit of the sponge(as you can only use it once) and it will clean up pretty much anything! I'm...
Hello Queens!! I was about 15 minutes late to join the live workout this morning and was wondering if there is a way to go back to the start or do you have to wait until the live is over? Thanks ...
I get lightheaded too sometimes but I tend to feel sick rather than faint. I would eat something like a banana before working out, It's light enough that you won't get a cramp but also has enough e...
Hey Queens, I'm looking for some suggestions. I currently use a Fitbit Versa to track my workouts but it's about 2 years old now and the battery is barely lasting a day. I'm looking to buy a new o...
@Danielle McKay for eczema I try to only shower once a day(too much showering makes your skin drier) and I use aveeno for eczema-prone skin straight after the shower its the only stuff the sorts mi...
Thanks @Suzie McDonald took a break from the workouts over the weekend and Monday and did walks instead and back into it today feeling much better :)
@Ruth Shanahan Definitely take measurements and photos! we're building lovely muscles so the scales might stay the same but our measurements and composition could be changing. I've also bought a pa...
I made the same mistake @Ruth Shanahan. Stepped on the B***h it moved maybe a quarter of a pound since last week, took measurements and if anything some places have gotten bigger in the last week. ...
Thanks @Suzie McDonald and @Maeve Madden for the advice, I might take it a bit handier for the next week or two for the body to catch up 😁
I've been using the workout option this week but I'm gonna try the circuit training and interval workout options next week and see if there is much of a difference. I think with fitbit as long as y...
Hey Queens!! This is my first time doing Maeve's workouts and I haven't been doing much exercise-wise during quartine just walks every couple of days. I'm finding I'm absolutely zonked for a few h...
I've been taking VitaminD as a blood test in January showed I was extremely low(according to my Doctor most people in the Northern Hemisphere are)...I take magnesium 2 or 3 times a week as it can u...
